Leslie Griesdorf has always been committed to staying active, and to getting the regular exercise Leslie Griesdorf needs to maintain a healthy body and mind. Throughout much of his life, Griesdorf has stayed true to a four-day-a-week exercise routine; something that is largely responsible for the good physical and mental health he enjoys to this day.
As Leslie Griesdorf knows, there are many notable benefits of regular exercise, including:
Staving Off Disease
Though everyone is different, a regular exercise routine has been proven in many cases to be a great way to stave off certain diseases, such as hypertension, heart disease and more.
Controlling One’s Weight
Engaging in regular exercise can aid in your effort to burn off unwanted calories, as well as to more effectively work toward your target weight.
Improving One’s Mood, Energy
Exercising on a regular basis can be a great way to enhance your mood, as well as to increase your overall energy.
Leslie Griesdorf has long been an exercise enthusiast, and maintains an unwavering commitment to his current exercise routine. A retired dentist, Griesdorf now pursues an active interest in investing, as well as numerous hobbies.
Leslie Griesdorf retired from his career as a dentist in 2004. Leslie Griesdorf maintains an active, healthy lifestyle and has exercised four times weekly since high school. Mr. Griesdorf also participates in karate classes and, through diligent practice, has earned his brown belt.
Learning karate is a childhood dream for many, but adults join the ranks of martial artists like Leslie Griesdorf every day, and they’re happier because of it. Benefits like those below might convince you to sign up for a local class:
- You’ll Stay Active
Karate is an active hobby. Every time you show up for class, you’ll get your body moving, you’ll improve your flexibility, and your muscles will get stronger. You will also learn stretches, exercises and kata to do at home so you can keep moving even when you’re not in class.
- You’ll Learn to Focus and Still Your Mind
In a plugged-in society, focus and a quiet mind are hard to find. Karate will teach you to find stillness, to focus on the task at hand and to look within to overcome challenges. Martial arts show you your weaknesses, confront you with them, and then give you the tools to conquer them, and it all starts from within.
- You’ll Take Hits
Learning karate will teach you to take hits, both mentally and physically. The acceptance that you will not always be perfect, some things will stump you and others will best you comes from repeated practice. It also translates into daily life.
When you join a karate class, you’ll have the opportunity to socialize with people like Dr. Leslie Griesdorf on a regular basis. Use this as a chance to make friends, learn from someone with more experience and find accountability for your practice.
Leslie Griesdorf is a semi-retired investor who left his decades-long dentistry career in 2004. Leslie Griesdorf enjoys learning about the stock market and often provides advice to friends and family who ask him for his investment opinions.
Like many successful investors, Leslie Griesdorf didn’t start his stock market career directly out of college. Instead, he built his dentistry practice, saved, put money into retirement and then began investing in stocks. If you’ve similarly prepared, with a stable career, a substantial emergency fund and a secure retirement plan, you’re ready to take your first investing steps.
Below are some ways that a seasoned investor might suggest you begin your investment career:
- Find a Professional
Even professional investors seek advisement. Find a financial professional that you trust and establish a working relationship. You don’t have to do everything your investment advisor recommends, but you should ask for his or her detailed opinions of your financial choices before you make them, and consider the information you are given.
- Diversify from Day One
A diverse portfolio is secure. As soon as you begin investing your wealth, you should have a diversification plan and follow it carefully. With assets divided before multiple sources, you will protect your wealth and potentially grow it more. Regular diversification check-ins are necessary, too.
Take a page from Leslie Griesdorf and use caution with your investments. Never rush in to anything and research every choice before acting, regardless of how strong your gut feeling is.
Leslie Griesdorf is an investment professional who retired from his career as a dentist in 2004. Leslie Griesdorf had decades of experience in dentistry, but when he was ready to begin investing, he made the switch to semi-retired life.
If you dream of retiring from your career and investing in the stock market, like Leslie Griesdorf does, you’ll need to take preparation steps like these:
- Plan for Retirement
Retirement is a safe investment that will take care of you during your later years. It is the first investment you should focus on, and the earlier you start saving for it, the better. Work with a retirement advisor and, if it’s available, take full advantage of any retirement plan offered by your employer, including matched contributions. Only those with retirement squared away are ready to invest in stocks.
- Eliminate Debt
Debt drains your finances. High interest accounts can cost you more than you’ll earn on stock investments. Pay off all credit cards and other debts with high interest rates before you start putting your money into stocks. Then, take what you were putting in to your debt payments every month, invest it and watch as your wealth grows.
Take a page from Leslie Griesdorf and research investing as much as possible before you begin. Working with an investment advisor is also a wise move, as it will give you a second pair of eyes to guide your choices to minimize risk while maximizing profit.